We cut each potato into two to three pieces with at least one eye in each piece. 3 were here. Therefore, buying organic could be a good idea if you are concerned about pesticides. For example, the Town of Delafields Gwenyn Hill Farm sells potatoes through CSA subscriptions or at the Brookfield Farmers Market onSaturday mornings. Cook for approximately five minutes, stirring often. Potatoes are a big deal in Wisconsin. They are the crop I spent the most time with and was the most knowledgeable about, he said. A humble but satisfying side dish or even a main course, the potato is incredibly versatile to prepare. They are a versatile choice and can be used for any preparation method. Place the cut potatoes in a large bowl. Spudmobile Spudly Blog and News About Wisconsin potatoes. When you're looking for delicious and nutritious, look no further than Wisconsin Potatoes. If youve enjoyed seasonal organic spuds from a local farm or farmers market, chances are they could be traced back to Vermont Valley. Love at first bite. All rights reserved. Remove potatoes from grill and spread half of the two cheeses on top (about tablespoon Parmesan and 1 tablespoon cheddar per potato). Cut thin vertical slits crosswise mostly through the potatoes do not cut all the way through. Other names for it include purple sun and blue gold. A medium or large potato is easiest to slice for this recipe. At Gray, our journalists report, write, edit and produce the news content that informs the communities we serve. Tubers are grown all over Wisconsin but dominate in the central region of the state. Add red onion and garlic. 1 T water For a full list of the new foods for 2022 and where to find them during the fair which runs Aug. 4-14 at State Fair Park in West Allis visitwistatefair.com/fair/new-foods. Roll into a log and cut into 6 equal pieces. Toss well until all potatoes are well coated with the oil and spices. Feeling adventurous? Eat Wisconsin Potatoes - Holiday Leftover Smashed Potatoes | WFRV Local 5 - Green Bay, Appleton. Drain potatoes and mash with butter using potato masher or electric mixer. Orders range from a modest 5 pounds all the way up to 9,000 pounds. It has purple skin and yellow flesh, he said. Salt and pepper if desired, and top with parsley. Potatoes are also a good source of potassium, which is important for managing our blood pressure, she said. From a Gummy Bear Brat to Deep-Fried Mashed Potatoes On-a-Stick, there will be more than 80 new foods to check out at this year's Wisconsin State Fair. And yes, Perkins had a Mr. Customarily renowned for its dairy, malt beverages and cranberries, the state has been a leader in growing potatoes as well. Wisconsin farmer Jesse Perkins really knows his spuds. Gwenyn Hill grows nine potato varieties with interesting names such as Red Endeavor, Superior, Peter Wilcox, Oneida Gold, Adirondack Red, Kennebec (Blomquists favorite), French Fingerling, Austrian Crescent and Magic Molly, all from seed potatoes from Vermont Valley. RELATED:What you need to know about Wisconsin State Fair hours, tickets, discount deals and carry-in policies. They have a higher-moisture content and tend to hold their shape after cooking. 1 C potato flakes (look for gluten-free varieties; instant mashed potatoes will work, too) Do not overbeat. Loosely seal foil and place on grill over indirect heat for 20 minutes. Welcome to the official Wisconsin Potato and Vegetable Growers Association Facebook page, where pota Using one piece of dough at a time, form into a ball with your hands and roll thinly with a rolling pin into a round shape on a well-floured pastry cloth. Eat Wisconsin Fish / Potato-Fried Fish Serves 4 Ingredients: 1 lbs. If youre more adventurous, try them in Purple Lefse BLT. Cut them into -inch chunks. He could even be called a potato specialist as one of only a dozen organic seed potato farmers in the country, and the only one in Wisconsin. Potatoes can be baked, roasted, fried, sauted, grilled, mashed, smashed, steamed, hashed or even just salted and eaten raw by some hardcore potato lovers. Overall, Giffin gives potatoes a thumbs up. Recipe inspired by two from, 3 pounds Yukon Gold potatoes, peeled and cut in half, 2 avocados, pitted, peeled and sliced into 12 pieces lengthwise, 4 medium-size purple potatoes such as Adirondack Blue, Purple Majesty or Magic Molly, peeled and cut in half (will yield 1 cups mashed), cup flour, plus additional for rolling out lefse, A medium or large potato is easiest to slice for this recipe. Preheat the oven to 375F. When butter foams, add garlic. Depending on thickness of the rounds, this may take only about a minute per side. Place potatoes between upside-down large spoons to prevent movement. What??? Once onions begin to caramelize, add potatoes and allow to crisp slightly. 1 t salt Wisconsin potatoes: All types and colors are grown, eaten in state FOOD Wisconsin farmers and diners dig potatoes of all types and colors Jennifer Rude Klett Special to the Milwaukee. Vermont Valley sells seed potatoes to both farms and individual gardeners from its farm in the Town of Vermont, Dane County, and from its website, organicpotatoseed.com. Wash the potatoes well and dry them. The Wisconsin Potato and Vegetable Growers Association would like to wish you and your family a Merry Christmas and Happy Holidays. Yukon Gold and other yellow-skinned varieties such as Carola, along with Kennebec, German Butterball, some purple-skinnedand some fingerlings such as the French fingerling, are all-purpose potatoes. Skip the French fries and potato chips, she recommended. 700 5th Ave, Antigo, Wisconsin, Wisconsin, Amerikai. Magic Molly is a purple fingerling but can grow quite large to over 6 inches in length. Return potatoes to grill, this time uncovered with foil open, and let cook another 15 to 20 minutes, until potatoes are soft inside and tops are golden brown. Put each potato on a 10-inch square of aluminum foil. Cook in a nonstick griddle set at about 400 degrees until lightly browned. Growing Map Wisconsin Potato Growing Regions Yes we are Wisconsin Strong and Potato Proud. Instructions In a microwave-safe bowl, cook the potatoes in the microwave for five minutes, then quarter. When potatoes are finished boiling, drain and place in a large mixing bowl. "The green areas contain compounds that cause illness and off tastes," says Jay Weinstein, chef-instructor at the Institute of Culinary Education (ICE). Whatever variety of potato you choose, store in a cool, dark place with good airflow. 2023 www.jsonline.com. Unfortunately, potatoes have gotten a bad rap due to how theyre most commonly prepared, said Giffin, a diabetes educator at Advocate Aurora Healthcare. However, compared to other starchy foods like pasta or rice, potatoes have less carbohydrates and more fiber per cup, which can be a good substitution.. Dip fish into egg mixture and then coat with potato flake mixture. First made in Stockholm, hasselback refers to thinly slicing the potato most of the way through before cooking. Organic seed potato grower Vermont Valley Community Farm in Dane County and potatogoodness.com, run by marketing organization Potatoes USA, both have excellent rundowns of varieties to consider before cooking and especially if you wish to grow potatoes yourself. Copyright 2021 WEAU. Pour olive oil over and into slits of potatoes (about a tablespoon for each potato); sprinkle with the garlic and oregano, pushing some into the slits. Potatoes, or Solanum tuberosum, generally fall into three categories: high-starch, low-starch and all-purpose. They became my main interest because I spent the most time with them and was the most responsible for them.. It seems Perkins has had an eye on potatoes for quite some time. We have started harvesting the first potato of the season, Red Endeavor, Blomquist said. Our subscribers make this reporting possible. Mix well, then put through a ricer, if using. Place potatoes and teaspoon salt in a medium saucepan, and fill with water to just cover potatoes. There are some insects that are very difficult to control organically, making the long-season varieties difficult, he said. Vermont Valley sells 17 varieties, including Adirondack Blue, Carola, Dark Red Norland, German Butterball, Goldrush Russet, Red Gold, Red Prairie and Yukon Gold. 355 followers 42 following Eat Wisconsin Potatoes Wisconsin Potatoes - Love at First Bite! Turn, using stick or spatula, and cook other side. When we process potatoes by deep-frying in oil to turn into French fries or potato chips, or when we load up our mashed or baked potatoes with condiments such as butter, cheese or bacon, we end up turning these nutritional spuds into duds.. When his parents, David and Barbara Perkins, retired their Community Supported Agriculture last year from their Vermont Valley Community Farm, oldest son Jesse decided to dig into his area of expertise. The farm is certified by the Midwest Organic Services Association and the State of Wisconsin Seed Potato Program, which strives to ensure healthy seed pieces. Carbohydrates break down most readily into glucose, she explained. Tell us where we should look inside here. 2017 Board of Regents of the University of Wisconsin System, 2 tablespoons beef bouillon granules (sodium-free). Potatoes are currently on the Environmental Working Groups dirty dozen list. Attendees can expect eats served on sticks, deep-fried, and some that are just so Wisconsin. Attendees can expect eats served on. Recipe inspired by two from countryliving.com and cafedelites.com. Some have completely sold out to farms and gardeners earlier in the year. The area is so saturated with Norwegians there are multiple lefse recipes in the cookbook, with some directions simply stating, This recipe is from Olgas mother. With more than 200 potato varieties sold throughout the U.S., finding the right spud for the job depends on how they will be prepared and personal preference. New or baby potatoes are also low-starch, but unlike fingerlings, they havent reached their full size. WAUSAU, Wis. (WSAW) - Peel back the truth during National Nutrition Month and discover a seriously healthy vegetable. Facebook | Twitter, DOWNLOAD THE APP: Get the latest news, sports and more, | Special to the Milwaukee Journal Sentinel, Youll never miss the gravy with these flavorful Brown Butter Mashed Yukons. At certified-organic Gwenyn Hill, Blomquist said potential problems with potatoes can include late blight, a major culprit in the infamous 1840s Irish Potato Famine, and destructive Colorado potato beetles. After all, we're one of the leading potato-producing states in the country, and we're also a leader in potato research. Store unused mix in an airtight container. Russet is the predominant starchy potato sometimes referred to as just a baking potato or Idaho. High-starch potatoes have a lower-moisture content and cook up fluffy. Continue to whisk until butter is golden, about another 30 seconds; remove from heat and set aside. Place potatoes in a large saucepan; fill with water to top of potatoes and add salt. See more of Eat Wisconsin Potatoes on Facebook To make BLTs: Add bacon, lettuce, tomato and avocado slices to lefse rounds, wrap and serve. eatwisconsinpotatoes.com Posts Videos Tagged Line 2 large baking sheets with parchment paper. #WisconsinPotato butter? Very large potatoes will probably be too filling, as the peels are intact for this recipe and the fiber is boosted. (7/10 oz.) Over high heat, cover pot and bring to a boil, then reduce heat and simmer until just tender, about 20 minutes. Plate potatoes, and drizzle remaining butter over the top. As any backyard gardener knows, growing potatoes is tricky and organic potatoes are even trickier. We cure them for a day or two to dry the cut edges.. Jennifer Rude Klett is a Wisconsin freelance writer of history, food, and Midwestern life. Gwenyn Hill'spotatoes are grown from seed potatoes obtained from Vermont Valley. Nutritionally, the good news about potatoes is theyre high in fiber, potassium and vitamins B6 and C. Giffin recommends eating the skins to get all the beneficial nutrients. t black pepper Nathan Bula Sign up for our Dish newsletter to get food and dining news delivered to your inbox. Meet our growers. Add fish when oil is hot, and fry for 4-5 minutes on each side over moderate heat until golden brown. If you have 1 cups of leftover mashed potatoes, feel free to use those to save time. freshwater drum, white bass, yellow perch, or other fish fillets, fresh or frozen While potatoes simmer, place butter in a small saucepan over low to medium heat, whisking occasionally. Perkins is hardly alone in relishing potatoes. Youll never miss the gravy with these flavorful Brown Butter Mashed Yukons. With seed potatoes at Vermont Valley, Perkins said the most-troublesome potato varieties to grow are the ones that need to be in the ground and exposed to potential problems for a lengthy period of time. Copyright 2023 WSAW. Pick up lefse using a lefse stick or thin spatula. New potatoes are usually tender with thin, smooth skins. Here aresome of the highlights broken down into a range of categories, from "unique concoctions" to "meat-centric options." All rights reserved. DOWNLOAD THE APP: Get the latest news, sports and Raising potatoes is just normal for him. Potatoes are also a surprisingly good source of vitamin C, an antioxidant that helps with wound healing.. Heat 1/8 oil in a frying pan. 1:06 From a Gummy Bear Brat to Deep-Fried Mashed Potatoes On-a-Stick, there will be more than 80 new foods to check out at this year's Wisconsin State Fair . Follow the usual procedure for lefse.. freshwater drum, white bass, yellow perch, or other fish fillets, fresh or frozen 1 t salt t black pepper 1 egg, beaten 1 T water 1 C potato flakes (look for gluten-free varieties; instant mashed potatoes will work, too) In a large skillet over medium heat, add sausages. One medium-sized potato has just 110 calories, is fat-free, provides 45 percent of your daily value of vitamin C, and when eaten with the skin, has more potassium than a banana. Sarah Agena, Registered Dietitian with the Wisconsin Potato and Vegetable Growers Association, shares a recipe to celebrate Potato Lovers Month and Heart Month. Rinse and peel the potatoes, cut into halves. A potato ricer, grooved rolling pin, lefse stick or thin spatula, and large nonstick griddle (or lefse griddle) are helpful to have for this recipe. Follow her on Twitter at @HannahHopeKirby. Remove from pan and enjoy warm or at room temperature. 1 pkg. They are good for baking, mashing and frying. I like potatoes cooked almost any way, but my favorite thing to make is hash browns. Add half the butter (garlic cloves may be discarded or kept for additional flavor and texture), and mix with electric mixer or potato masher until potatoes are broken up. Seed potatoes are used to grow new potato plants, and Vermont Valley supplies seed potatoes to hundreds of organic farms in Wisconsin, the Upper Midwest and a few scattered throughout the country. If potato slits seem tough to open up, cut a little farther through so it will somewhat fan out. Most are conventionally grown, not organic. In a large skillet over medium heat, add sausages. This recipe is a simplified, cheesier version inspired by one from, Two-cheese Hasselback Russets on the Grill, 4 russet potatoes, scrubbed with peels intact, 2 sprigs flat-leaf Italian parsley, chopped, Your California Privacy Rights/Privacy Policy. And we can't forget the eight new foods that are finalists inthe2022 Sporkies food competition: Contact Hannah Kirby at hannah.kirby@jrn.com. Eat healthy with recipes from the Wisconsin Potato and Vegetable Growers Association during National Nutrition Month, Recipe from the Wisconsin Potato and Vegetable Growers Association, Police: Boy finds live bomb while playing in Chippewa Falls woods, The top 60 are in, tee times set for third round of U.S. Senior Open, Light, flavorful salad with potatoes to enjoy on a warm summer day, Easy to make breakfast foil packs with tasty Wisconsin potatoes, Flavorful sauce elevates a steak that's perfect for dad on Father's Day, Celebrating dad with a tasty steak on Father's Day, Order a Copy of a Story or Newscast That Aired on NewsChannel 7, Public File: web@wsaw.com - (715) 845-4211. In a bowl beat together egg and water. Potatoes are a universally beloved comfort food practically the opposite of trendy, sort of an anti-kale. When ready to cook lefse, slowly add flour to cold potato mixture. Follow directions to cook the lefse rounds. [vc_row][vc_column width=1/4][vc_single_image image=6526 img_size=full][vc_column_text], [/vc_column_text][/vc_column][vc_column width=3/4][vc_column_text], 1 lbs. In a pot, add vegetable stock, sliced lemon, garlic, and yellow. Our many varieties are favorites among world-class chefs, in-home cooks, large and small supermarkets, and even the pickiest of eaters. What you need to know about Wisconsin State Fair hours, tickets, discount deals and carry-in policies, Your California Privacy Rights / Privacy Policy. And why shouldn't we be? If youre in a russet rut, it may be time for a change-of-potato-pace. We receive the seed in April. These potatoes lie somewhere in the middle for starch and moisture contents. Norkota is another type of russet that was developed in North Dakota. Please consider supporting local journalism by subscribing to the Journal Sentinel at jsonline.com/deal. Add the olive oil, salt, smoked paprika, cumin and black pepper. Stir in tomatoes, then add kale and cover. Most red-skinned potatoes, including Red Norland and fingerling varieties, are low-starch. Fry or bake the bacon until crispy and then drain off grease. Sarah Agena from the Wisconsin Potato and Vegetable Growers Association stopped by Sunrise 7 Tuesday morning with a couple of healthy recipes for the whole family to enjoy. Other factors to consider include tuber size, color, shape, texture and starch content. Add half-and-half and teaspoon salt. The lefse recipe comes from Grace Lutheran Church Norwegian Heritage Cookbook of Hanlontown, Iowa, thanks to Clayton Rye, a staff writer at Farm News in Iowa. Dietitian Giffin offered this advice for home cooks when considering organic vs. non-organic potatoes. Reduce heat to simmer and allow to cook until kale is wilted. Welcome to the official Wisconsin Potato and Vegetable Growers Association Facebook page, where. Wisconsin Potato & Vegetable Growers Association Public & Government Service Wysocki Family of Companies Farm Potato Association of America How about a slushthat'ssprinkledwithedible bugs and a scorpion? All rights reserved. Outstanding in his field of organic potatoes, Perkins said hes never really considered what he does as unique. Potato Head toy growing up, but he admits that it wasnt his favorite toy at the time. Yes, there'ssomeoverlap. Cook for approximately five minutes,. In keeping with the Scandinavian theme, hasselback potatoes are a pretty, Swedish version of a baked/roasted potato. Contact her at jrudeklett.com. For purple mashed potatoes, try Magic Molly, Purple Majesty or Adirondack Blue potatoes for a vibrant change of hue. more, Milwaukees Top 30 restaurants for 2019: Delicious food, spectacular service set these stars apart, At Home Withs of 2019: The fine and the fabulous, A listing of home and garden events for the Milwaukee area (Winter 2020 edition), FOLLOW JS FOOD & HOME: Wisconsin potato growers aren't just fine stewards of the land, they're also stewards of food safety, produce traceability, sustainable agricultural practices, and, oh yes, they sure know how to put America's best potatoes on the plates of American families. Also called waxy varieties, low-starch potatoes are good for boiling, sauting, roasting and smashing. And, potatoes are good for you as long as you dont smother them with high-calorie toppings or opt for fries and chips, according to Amy Giffin, dietitian and food blogger at eatrightcooktonight.com. The head gardener at Gwenyn Hill, Laurel Blomquist, said the farm'spotato season just began and will continue through the first week of November. The answer: It depends. Cooking oil (Olive oil), Sprinkle thawed fish fillets with salt and pepper. In terms of potato production, Wisconsin consistently ranks third in the country behind Idaho and Washington, and No. Russets work fine for this recipe, too, but wont provide the golden potato hue. This recipe is a simplified, cheesier version inspired by one from aseasyasapplepie.com. Now Vermont Valley, no longer a CSA after 24 years, focuses solely on seed potatoes under Perkinsleadership, with help from his dad. Perkins said he doesnt have a recipe for his hash browns, but he recommended simply squeezing out excess water after shredding, then frying them in a cast-iron pan with olive oil with salt and pepper until nicely browned. Oh yes! Do not refrigerate. In a microwave-safe bowl, cook the potatoes in the microwave for five minutes, then quarter. Instructions Preheat the oven to 400F. Cover and bring to a boil; reduce heat to a simmer for 20 minutes. Authorities investigating suspicious death of a person in Jackson County, Fireworks to take place July 4 in Eau Claire, watch live on WEAU. Perkins personal favorite is Peter Wilcox, a newish variety bred for unique color with higher carotenoid and vitamin C content. 1 egg, beaten Sources: Vermont Valley Community Farm at organicpotatoseed.com, potatogoodness.com, potatoseed.org, The Vegetable Butcher by Cara Mangini (Workman Publishing, 2016), idahopotato.com, jungseed.com, Vegetable Literacy by Deborah Madison (Ten Speed Press, 2013). Drain on absorbent paper.[/vc_column_text][vc_empty_space][vc_column_text]. However, if organic is out of your budget, just make sure to give your potatoes a good rinse and scrub prior to consuming, especially if youre eating the skin, which you should, she said. INSTRUCTIONS Gather all ingredients and equipment needed. Continue to enjoy whole home-cooked potatoes along with a good source of protein and a multitude of other non-starchy vegetables for the best overall health benefits. And..you're welcome! One large white potato has nine grams of fiber (with skin), which is important for digestion and helping to lower our cholesterol. The potential bad news about starchy potatoes for those watching their blood sugar is that they have a large amount of carbohydrates, about 30 grams per cup. But you definitely don't want to eat the parts of the potato that have turned green. Fingerlings are usually smaller but fully mature finger-shaped potatoes. I shred the potatoes with a cheese grater and fry them on the stove.. Add cheese and buttermilk; mix until fluffy with desired consistency. But Idaho potato is a trademark name reserved only for russets grown in the state of Idaho. Chill in refrigerator overnight or a minimum of 2 hours. At Gray, our journalists report, write, edit and produce the news content that informs the communities we serve. dry onion or Italian salad dressing mix (see DIY mixes below) Both minor and major difficulties can beset potato growers, especially organic ones, which makes starting with clean healthy seed potatoes all the more essential. Burbank is a russet cultivar named after a plant breeder named Burbank. Gold Rush russet and some blue/purple potatoes are also high-starch, including Purple Viking. In order for them to size up, we need to keep them for a long time. Preheat grill to medium-high temperature or about 450 degrees. The states potato production is valued at well over $300 million, grown on 71,000 acres in 2018, according to Wisconsins Department of Agriculture, Trade and Consumer Protection and U.S.Department of Agriculture statistics. In a separate bowl, combine potato flakes and a herb mix. Russets work fine for this recipe, too, but wont provide the golden potato hue. Sprinkle with salt and pepper. 1 amongstates east of the Mississippi River, according to the Wisconsin Potato and Vegetable Growing Association, based in Antigo. This one is based on Mavis Halvorson Olsons version but with a purple twist. Very large potatoes will probably be too filling, as the peels are intact for this recipe and the fiber is boosted. Potato seeds are actually just potatoes on the verge of producing a lot of eyes. Since we are organic, the trickiest varieties to grow are the long-season varieties like Goldrush Russet and Austrian Crescent. Sprinkle with remaining cheese and parsley before serving. Fish is done when it flakes apart easily when tested with a fork. The nutrition profile of all white potatoes (russet, yellow, white, red, purple/blue, fingerling and petite) is relatively similar.